{"id":38314,"date":"2022-07-20T07:03:29","date_gmt":"2022-07-20T07:03:29","guid":{"rendered":"http:\/\/nationaltimes.pk\/eng\/?p=38314"},"modified":"2022-07-20T07:03:29","modified_gmt":"2022-07-20T07:03:29","slug":"irfan-mehsoods-53rd-guinness-world-record-approved","status":"publish","type":"post","link":"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/","title":{"rendered":"Irfan Mehsood\u2019s 53rd Guinness World Record approved"},"content":{"rendered":"<p>ISLAMABAD (National Times) &#8211; Pakistan\u2019s acclaimed martial artist Irfan Mehsood has added another feather to his cap after his 53rd Guinness World Record was approved of the most jump squats carrying a 60lb pack in one minute.<\/p>\n<p>&#8220;I broke the previous record of 40 jump squats by doing 54 in one minute carrying a 60lb pack. I\u2019m the first player to break this record,&#8221; he said.<\/p>\n<p>Irfan, who attempted the record in Dera Ismail Khan in March this year, holds 28 Guinness World Records in the most push-ups category and was also the record holder in Most Jumping Jacks category at the world level.<\/p>\n<p>He said he was also the only athlete to break world records using 80 to 100 pounds weight. &#8220;I\u2019m the only Pakistani athlete to break most of India\u2019s world records. I have so far broken records of nine countries including India, USA, UK, France, Philippines, Iraq, Egypt, Italy and Spain,&#8221; he added.<\/p>\n<p>Irfan, who was inspired by seeing videos of record holders and reading several editions of the Guinness World Record books said he trains four to five hours daily for every record he attempts until he feels he can break the one he\u2019s aiming for. &#8220;My aim through breaking records is to promote my country while also advocating a healthy lifestyle and staying active,&#8221; Irfan concluded.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ISLAMABAD (National Times) &#8211; Pakistan\u2019s acclaimed martial artist Irfan Mehsood has added another feather to his cap after his 53rd Guinness World Record was approved of the most jump squats carrying a 60lb pack in one minute. &#8220;I broke the previous record of 40 jump squats by doing 54 in one minute carrying a 60lb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-38314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-national","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Irfan Mehsood\u2019s 53rd Guinness World Record approved - Nation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Irfan Mehsood\u2019s 53rd Guinness World Record approved - Nation\" \/>\n<meta property=\"og:description\" content=\"ISLAMABAD (National Times) &#8211; Pakistan\u2019s acclaimed martial artist Irfan Mehsood has added another feather to his cap after his 53rd Guinness World Record was approved of the most jump squats carrying a 60lb pack in one minute. &#8220;I broke the previous record of 40 jump squats by doing 54 in one minute carrying a 60lb [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/\" \/>\n<meta property=\"og:site_name\" content=\"Nation\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-20T07:03:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nationaltimes.pk\/eng\/wp-content\/uploads\/2022\/07\/Untitled-1-427.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminnation\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminnation\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/\",\"url\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/\",\"name\":\"Irfan Mehsood\u2019s 53rd Guinness World Record approved - Nation\",\"isPartOf\":{\"@id\":\"https:\/\/nationaltimes.pk\/eng\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/nationaltimes.pk\/eng\/wp-content\/uploads\/2022\/07\/Untitled-1-427.jpg\",\"datePublished\":\"2022-07-20T07:03:29+00:00\",\"author\":{\"@id\":\"https:\/\/nationaltimes.pk\/eng\/#\/schema\/person\/96dc24980f85ecafe26ade8fe4748f0f\"},\"breadcrumb\":{\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/#primaryimage\",\"url\":\"https:\/\/nationaltimes.pk\/eng\/wp-content\/uploads\/2022\/07\/Untitled-1-427.jpg\",\"contentUrl\":\"https:\/\/nationaltimes.pk\/eng\/wp-content\/uploads\/2022\/07\/Untitled-1-427.jpg\",\"width\":670,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/nationaltimes.pk\/eng\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Irfan Mehsood\u2019s 53rd Guinness World Record approved\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/#website\",\"url\":\"https:\/\/nationaltimes.pk\/eng\/\",\"name\":\"Nation\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nationaltimes.pk\/eng\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/#\/schema\/person\/96dc24980f85ecafe26ade8fe4748f0f\",\"name\":\"adminnation\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/nationaltimes.pk\/eng\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7f4e66ad9f5639ba3a6f846e43d55d93ee5fd5f30b5c5a10f4cd223008e8fa10?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7f4e66ad9f5639ba3a6f846e43d55d93ee5fd5f30b5c5a10f4cd223008e8fa10?s=96&d=mm&r=g\",\"caption\":\"adminnation\"},\"sameAs\":[\"https:\/\/nationaltimes.pk\/eng\/\"],\"url\":\"https:\/\/nationaltimes.pk\/eng\/author\/adminnation\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Irfan Mehsood\u2019s 53rd Guinness World Record approved - Nation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nationaltimes.pk\/eng\/2022\/38314\/","og_locale":"en_US","og_type":"article","og_title":"Irfan Mehsood\u2019s 53rd Guinness World Record approved - Nation","og_description":"ISLAMABAD (National Times) &#8211; 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